Ashtanga Updates

Some updates at the studio, where I go to for morning Mysore classes. Door open at 6am, as opposed to 6.30am. In fact, I was told that if one really need to start early, one can turn up at 5.30am. Oh, and they are starting led classes on Sundays, starting this coming Sunday! Anyway, here’s an extract of the email I received from my Mysore teacher:

Hello,

We will be starting an ashtanga led full primary every Sunday 8am at Yoga Dynamics from 26th Sept onwards.
Also, mysore self-practice are now held at both Yoga Dynamics, Bangsar and Cinq Energies, Sri Hartamas. All classes taught by both Ganesh & Iiling.

Schedule is as follows:

Yoga Dynamics http://www.yoga-dynamics.com/index.html
Mysore Self Practice : Mon-Thurs 6.00-9.00am
Full Primary Led : Sundays 8.00am (ganesh will lead the class as taught at KPJAYI)
Ashtanga Level 1 : Sundays 10-11.30am

Cinq Energies http://www.yoga-dynamics.com/index.html
Mysore Self Practice : Mon & Thurs 11.30am-1.30pm

We hope to see you on the mat.

Love and Light,
Ganesh & Iiling Upadhyay
017-5740144
012-9101204

Also, there will be an Ashtanga workshop for those who are thinking of trying Ashtanga or just want to refine their practice. It will be held on Saturday, October 2nd. Please click on this link: http://www.facebook.com/home.php?#!/event.php?eid=143052935737739&ref=mf

(UPDATE) I forgot to mention this great teacher who is teaching from his home. He teaches Mysore classes on Saturdays. Please click on this link to access his schedule and how to book a class with him.