Was glad that there were pyjamas like clothes to change into for the massage, for it felt cold with the air cond blasting. Session started with me lying on my back with an eye bag placed over my eyes. While my masseuse went out to get further supplies, it was like being in Savasana. I was just reflecting on my response to the girl at the reception when she asked whether I wanted a hard or soft massage. Medium, my reply came out. The girl then translated my response to my masseuse. Medium .. How wishy washy could I be? I could have said hard, seeing the masseuse was quite petite.
Then, the massage started. O.M.G., is she strong! She was working on my legs with the elbow. Though I
Actually, at the end of it, I felt really
Practice has been good. The studio that offers morning mysore classes now has four morning mysore classes a week, Mondays to Thursdays. This is really good for me. I’m now working on walking my hands in during Urdhva Dhanurasana. I find it easier to walk my feet in. Why is that? Anyway, have started walking my feet in to get a deeper bend. With my last UD, I'll start working on walking my hands in. Still a struggle, but at least it’s
But I was not prepared for unplanned 'Mysore' this morning, went home after Manasa & did guided Second Series instead as I always have on Sunday mornings :)
ReplyDeleteHope to bump into you (probably walking on your hands on UD) again soon!
Nice bumping into you, albeit too briefly. Yes, hope to see you in class again.
ReplyDeleteAstro may have banned your Project Alpha segments; but I have watched all your segments on You Tube. Some inspiring demos there!