Mark Yeo's Extended Teaching Schedule

Super pleased to received this in my mail today. Mark Yeo is extending his Mysore classes to June 2nd. Here are the details:

Dear KL Ashtanga practitioners,

Mark Yeo has extended his teaching dates at the Westin Kuala Lumpur thru Saturday June 2nd. Please come take advantage of the extra classes!

Mark will be teaching daily Mysore classes at the Westin.

Please note there is now class on Monday but no class on Sunday and that Mark asks you to arrive by 7:30 am.



CLASS TIMES :

Monday thru Friday : Mysore start times possible from 6:00 to 7:30 am
Saturday : Mysore start time 7:30 am.
Sunday: No class

MOON DAYS: Moon days will be regular class days



PRICES:
Drop-in Rate: RM60,
6 class package : RM240 (RM40/class),
10 class package : RM 300 (RM30/class),
If you’ve already bought a 6 class package, you can top up your payment for a 10 class package due to the extended teaching period.


VENUE: Poolside studio, 4th Floor Westin Hotel on Jalan Bukit Bintang

NOTES:

Parking FREE first 2 hours. Please get your parking ticket endorsed by gym staff, then take it to be stamped by Reception on ground floor

Full shower facilities are available in the hotel gym



Some background information on Mark if you've not met him yet:

Mark Yeo has been practicing and teaching asana, mostly in the Ashtanga tradition, for 16+ years. His approach to Ashtanga has evolved through a process of experimentation, reflection and extensive practice. Most of his training was received under the guidance of Shri K.Pattabhi Jois in Mysore. He has taught a few times in Kuala Lumpur, and looks forward to returning. He knows that asana can generally be practiced more easily, beneficially and peacefully, with less struggle and hurt, for both body and mind, and is happy to share what he knows with other practitioners. Mark’s classes are open to anyone interested in trying Ashtanga Yoga, and especially, for those wanting to refine their existing practice.



For more info, please contact ashtangakl@gmail.com

Hope to see you there,
Ashtanga KL

Also, if you have Facebook, please click on this link.

Ashtanga Classes With Mark Yeo - May 15 to May 27

So pleased to hear my first yoga teacher is coming back to teach on the above dates. :) Here are the details -

Dear KL Ashtanga practitioners,

Mark Yeo will be returning to teach at the Westin Kuala Lumpur from Tuesday May 15th thru Sunday May 27th (12 classes).

Mark will be teaching daily Mysore classes at the Westin. Please note no classes on Mondays, and that Mark asks you to arrive by 7:30 am.



CLASS TIMES :

Tuesday thru Friday : Mysore start time from 6:00 to 7:30 am
Saturday and Sunday : Mysore start time 7:30 am. Please try to be prompt.

MOON DAYS: Moon days will be regular class days



PRICES:
Drop-in Rate: RM60,
6 class package : RM240 (RM40/class),
10 class package : RM 300 (RM30/class),



VENUE: Poolside studio, 4th Floor Westin Hotel on Jalan Bukit Bintang

NOTES:

Parking FREE first 2 hours. Please get your parking ticket endorsed by gym staff, then take it to be stamped by Reception on ground floor

Full shower facilities are available in the hotel gym



Some background information on Mark if you've not met him yet:

Mark Yeo has been practicing and teaching asana, mostly in the Ashtanga tradition, for 16+ years. His approach to Ashtanga has evolved through a process of experimentation, reflection and extensive practice. Most of his training was received under the guidance of Shri K.Pattabhi Jois in Mysore. He has taught a few times in Kuala Lumpur, and looks forward to returning. He knows that asana can generally be practiced more easily, beneficially and peacefully, with less struggle and hurt, for both body and mind, and is happy to share what he knows with other practitioners. Mark’s classes are open to anyone interested in trying Ashtanga Yoga, and especially, for those wanting to refine their existing practice.



For more info, please contact ashtangakl@gmail.com

Hope to see you there,
Ashtanga KL

Also, if you have Facebook, please click on this link.

Liz Derow's Ashtanga Classes - Update

Can't wait for mysore classes to start with Liz Derow next week. And good news if the mysore classes are too early for some. Liz will be conducting weekend workshops from Friday, March 16 to Sunday, March 18 at Upward Yoga. Please click here for the Facebook link.

Ashtanga Updates In KL - Liz Derow Back To Teach In KL 7th March to 27th March 2012

So happy to get this in my email. If one has the time, regardless of where you are in your practice, please don't miss out on Liz's classes. I have really enjoyed and got a lot from the classes I had with her. Anyway, the contents of the email :

Dear KL Ashtanga practitioners,

Elizabeth Derow will be returning to teach at the Westin Kuala Lumpur from Wednesday March 7th thru Tuesday March 27th (16 classes).

Elizabeth will be teaching daily Mysore classes at the Westin. Please note there will not be class on Saturdays or moon days.

CLASS TIMES :
Monday thru Friday : 6:00 to 9:30 am
Sunday : 7:30 to 9:30 am

Moon days: 8 March and 22 March (no class, both are Thursdays)

PRICES:
Drop-in Rate: RM60
6 class package : RM240 (RM40/class)
16 class package : RM 550 (RM34/class)

VENUE: Poolside studio, 4th Floor Westin Hotel on Jalan Bukit Bintang

NOTES:
Parking FREE first 2 hours. Please get your parking ticket endorsed by gym staff, then take it to be stamped by Reception on ground floor
Full shower facilities are available in the hotel gym

Some background information on Liz if you've not met her yet:

Liz Derow has been practicing Ashtanga since 1997 and is a KPJAYI Authorized, Level II Ashtanga teacher (authorized in 2004). Her first trip to Mysore was in 2001, and she has returned once a year ever since. In Oct/Nov 2011 Liz assisted R. Sharath Jois at KPJAYI in Mysore for one month. Over the past eight years she taught all over Europe and south Asia. Last year she taught twice in KL when many of you had the chance to practice with her. For more information please see her bio at http://lizayoga.wordpress.com .

Liz teaches Ashtanga Vinyasa yoga in the traditional Mysore style, as the practice has been taught to her. In this way, the needs of each and every student can be considered individually. These classes will give you an opportunity to deepen your asana practice while gaining a new perspective on it. All are welcome – experienced practitioners and beginners alike.

For more info, please contact ashtangakl@gmail.com

Hope to see you there,
Ashtanga KL

Update For KL Ashtangis - Mark Yeo Teaching at Westin, KL January 26 - 31

Mark Yeo was my first ever yoga teacher; so I'm super excited to hear he is teaching at the Westin Hotel in KL this month. Here are the details:

Dear KL Ashtanga practitioners,



UPDATE: Mark Yeo will be teaching at the Westin Kuala Lumpur from January 26th thru the 31th (6 classes).



Mark will be teaching daily Mysore classes while he is here in KL.



CLASS TIMES :

Weekdays : 6 to 930 am
Saturday and Sunday : 7:30 to 9:30 am



PRICES:
Drop-in Rate: RM60
6 class package : RM240 (RM40/class)

VENUE: Poolside studio, 4th Floor Westin Hotel on Jalan Bukit Bintang

NOTES:

Parking FREE first 2 hours. Please get your parking ticket endorsed by gym staff, then take it to be stamped by Reception on ground floor

Full shower facilities are available in the hotel gym


For those who don't know Mark, he has been practicing and teaching yoga, mostly Ashtanga, for over 15 years. His approach to Ashtanga has evolved through a process of observation, exploration, reflection and extensive practice. Most of his training was received under the guidance of Shri K. Pattabhi Jois in Mysore. Mark is an advanced practitioner of Ashtanga and is a certified Ashtanga teacher (he holds an “Advanced B certificate” given by Shri K. Pattahbi Jois which means he is certified to teach thru the Advanced B Series). He has taught a few times in Kuala Lumpur in the past and looks forward to returning. Mark’s classes are open to anyone interested in trying Ashtanga Yoga, and for those wanting to refine their existing practice.



For more info, please contact ashtangakl@gmail.com


Hope to see you there,
Ashtanga KL

If you have a Facebook account, you can view the Facebook link here.

Update For KL Ashtangis - Liz Derow In KL December 4th to 15th

This just in from my email :

Dear KL Ashtanga practitioners,

Mark your calendars.

Liz Derow is returning to teach at the Westin Kuala Lumpur from December 4th to 15th.

Liz will be teaching daily Mysore classes from 6 to 930 am, with two exceptions:
All Sunday classes to start at 7:30 am
Saturday December 10th - no class, moon day



PRICES:
Drop-in Rate: RM60
6 class package : RM240 (RM40/class)

Venue: Poolside, 4th Floor Westin Hotel

Note: Parking FREE first 2 hours. Pls get parking ticket endorsed by gym staff, then take it to be stamped by Reception on ground floor

Some background information on Liz if you've not met her yet:

Liz Derow has been practicing Ashtanga since 1997 and is a KPJAYI Authorized, Level II Asthanga teacher (authorized in 2004). Her first trip to Mysore was in 2001, and she’s had yearly trips ever since. Liz will be assisting Sharath Jois in the Mysore shala for one month just before arriving in Kuala Lumpur in December 2011. During the past seven years, she has taught classes, workshops and private lessons all over Europe and south Asia.

Liz teaches Asthanga Vinyasa yoga in the traditional Mysore style, as the practice has been taught to her. In this way, the needs of each and every student can be considered individually. These classes will give you an opportunity to deepen your asana practice while gaining a new perspective on it. All are welcome – experienced practitioners and beginners alike.



For more info, please contact ashtangakl@gmail.com


Hope to see you there,

Click here for the Facebook link.

Liz is also conducting an Introduction To Ashtanga workshop at Upward Yoga. Please click here for details.

Please don't miss the opportunity to experience learning from Liz. She is an amazing teacher and she is coming to KL straight after assisting Sharath at KPJAYI shala during October and November.

About My Teacher In Mysore

Please click here for a video on Saraswathi.

And click here for an article by another fellow student of hers.